Changes in balance and dizziness are common in MS and can increase the risk of falls — but they don’t have to limit your confidence or independence. This workshop will explore why balance changes occur in MS, how vision, sensation, and the vestibular system play a role, and practical strategies to reduce fall risk. You’ll leave with simple, actionable tools to improve stability, move more confidently, and navigate daily activities more safely.

Our In-Person Workshop will be from 11am-1pm at Movement Matters and Virtual will follow from 1:30-2:30 pm